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Coffee & Tea: Healthy or Harmful?
Manage episode 338171350 series 2954733
Do you start every morning with a mug of coffee or tea? If so, welcome to the billion-member morning brew club! Drinking coffee and/or tea has been a standard ritual for thousands of years, but for such a popular, and historic drink, not many people understand the health implications. Are these caffeinated beverages benefitting our health? Harming it? Both? Neither? Tune in to find out.
Want to recommend an episode topic? Send me a message on Instagram or TikTok @nutritionbitespodcast
Credit to MonoSheep for the theme music
50 قسمت
Manage episode 338171350 series 2954733
Do you start every morning with a mug of coffee or tea? If so, welcome to the billion-member morning brew club! Drinking coffee and/or tea has been a standard ritual for thousands of years, but for such a popular, and historic drink, not many people understand the health implications. Are these caffeinated beverages benefitting our health? Harming it? Both? Neither? Tune in to find out.
Want to recommend an episode topic? Send me a message on Instagram or TikTok @nutritionbitespodcast
Credit to MonoSheep for the theme music
50 قسمت
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