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28. The London Method
Manage episode 322752442 series 2980710
محتوای ارائه شده توسط Melody Bahu & Kelly Hyde, Melody Bahu, and Kelly Hyde. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Melody Bahu & Kelly Hyde, Melody Bahu, and Kelly Hyde یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
What the Barre?!?!? If you're new or a seasoned “shaker” you're not going to want to miss this episode! Tune in to hear our special guest, Kelly Wackerman, the owner and founder of The London Method studio in Long Beach share her journey to England where she not only fell in love with "the method" but also with Esther Fairfax the daughter of the creator Lotte Berk! For more than 50 years, these kickass ladies have been teaching one-of-a-kind, tried-and-true exercises with “OMG-level” results. Kelly brought it to the states and it's been history ever since!
Don't tune into our YouTube channel to see Mel cramping up trying a few moves, or the intimate in studio interview OR get the promo code for FREE classes (virtual or in-person) 
The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment or exercise regimen.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/health-butts--guts/message Support this podcast: https://podcasters.spotify.com/pod/show/health-butts--guts/support55 قسمت
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