با برنامه Player FM !
Make It Your Own with Abel James (Fat-Burning Man)
بایگانی مجموعه ها ("فیدهای غیر فعال" status)
When? This feed was archived on December 13, 2024 07:41 (). Last successful fetch was on April 26, 2024 16:03 ()
Why? فیدهای غیر فعال status. سرورهای ما، برای یک دوره پایدار، قادر به بازیابی یک فید پادکست معتبر نبوده اند.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 320357422 series 3000194
A “Coach to the coaches,” Abel has worked with thousands of people across the world to optimize performance, mindset, health and longevity. He also has an A.B. from Dartmouth College and graduated as a Senior Fellow with Honors with a concentration in Psychological and Brain Sciences. So, as you can imagine, we dviate a little from the "fitness world" but I think you will agree that it all fit together nicely.
In this episode, we cover:
- The fun and embarassing (for me) story of how we met.
- Abel's personal history with movement and exercise.
- How he made such a big mindset shift in his exercise and diet.
- How Abel formed his attitudes and opinions around exercise and movement.
- As someone who has studied the brain, how Abel reconciled the attitudes and options he had with what he was learning from the mainstream media.
- How being the "Fat-Burning Man" affected his life and exercise routine.
- How his success on the TV show "my diet is better than yours" affected him.
- What Abel has changed in his regimen over the last few years (as he is getting older).
- And the lesson I learned when I got caught cheating on a test.
Find everything you need to know about Abel James at fatburningman.com
--
Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffee
Start your Amazon shopping adventure at https://BrockArmstrong.com/amazon
48 قسمت
بایگانی مجموعه ها ("فیدهای غیر فعال" status)
When? This feed was archived on December 13, 2024 07:41 (). Last successful fetch was on April 26, 2024 16:03 ()
Why? فیدهای غیر فعال status. سرورهای ما، برای یک دوره پایدار، قادر به بازیابی یک فید پادکست معتبر نبوده اند.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 320357422 series 3000194
A “Coach to the coaches,” Abel has worked with thousands of people across the world to optimize performance, mindset, health and longevity. He also has an A.B. from Dartmouth College and graduated as a Senior Fellow with Honors with a concentration in Psychological and Brain Sciences. So, as you can imagine, we dviate a little from the "fitness world" but I think you will agree that it all fit together nicely.
In this episode, we cover:
- The fun and embarassing (for me) story of how we met.
- Abel's personal history with movement and exercise.
- How he made such a big mindset shift in his exercise and diet.
- How Abel formed his attitudes and opinions around exercise and movement.
- As someone who has studied the brain, how Abel reconciled the attitudes and options he had with what he was learning from the mainstream media.
- How being the "Fat-Burning Man" affected his life and exercise routine.
- How his success on the TV show "my diet is better than yours" affected him.
- What Abel has changed in his regimen over the last few years (as he is getting older).
- And the lesson I learned when I got caught cheating on a test.
Find everything you need to know about Abel James at fatburningman.com
--
Buy Brock a coffee (and support this show) at https://BrockArmstrong.com/coffee
Start your Amazon shopping adventure at https://BrockArmstrong.com/amazon
48 قسمت
Усі епізоди
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.