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Stories Show #024 Agony and Ecstacy w/ Gray Negrine
Manage episode 311532215 series 3137844
محتوای ارائه شده توسط John Smallios. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط John Smallios یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode Coach John chats with Morning class regular, HJJKids parent, and the man who keeps the Morning Moves class alive, Mr Gray Negrine.
Gray was introduced to the martial arts early, starting with different styles before finding jiu jitsu. It's been a couple years at Higher with no end in sight. We've seen Gray progress to multiple stripes on the white, and on the doorstep to the blue belt, all the while having fun and keeping the smile on his face the whole time.
It's not just Gray that enjoys himself on the Higher mats. His kiddos are also staples of the Kids program, meaning this is a true jiu jitsu fambam.
It was a pleasure to chat with Gray, and we hope you enjoy it lots too!
All the best,
Coach John
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