It's OK To Be NOT OK
Manage episode 311262391 series 3068949
محتوای ارائه شده توسط Strong Women Co and Kelly Hickey. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Strong Women Co and Kelly Hickey یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Wow, we have normalized so much hard stuff in the last year. And if you’ve been feeling pressure to be OK, despite the chaos and change swirling around, you are NOT alone. In this pod and radio show we encourage and support our listeners to feel and be whatever they are right now. It’s powerful and healing to be honest with ourselves as we face these times of massive uncertainty and ongoing stress. It’s wonderful to accept yourself for where you are and your feelings for what they are. Your future self is thanking you for all the hard stuff you are going through right now. Give yourself some love AND a pat on the back. You are feeling and healing the whole world as you do the work on yourself. Thank you for all you do and are doing to make it through. And sometimes simply existing is ENOUGH. Our featured song from Sinéad O'Connor will remind you that you have a healing room inside of you. What a relief, right? For daily inspiration and motivation follow Strong Women Co on facebook and Instagram: www.facebook.com/StrongWomenCo www.instagram.com/strongwomenco To join our FREE online Tribe: www.facebook.com/groups/SWCTribe Check out our website for our programs and kits: https://strongwomenco.com Featured song: The Healing Room by Sinéad O'Connor I have a universe inside me Where I can go and spirit guides me There I can ask oh any question I get the answers if I listen I have a healing room inside me The loving healers there they feed me They make me happy with their laughter They kiss and tell me I'm their daughter I'm their daughter They say You have a little voice inside you It doesn't matter who you think you may be You're not free if you don't know me If you don't know me See I'm not the lie that lives outside you And it doesn't matter what You think you believe You're not free if you don't know me If you don't know me See I am the universe inside you You come to me and I will guide you And make you happy with laughter I joy in seeing you're my daughter You're my daughter So believe you're not free if you don't know me If you don't know me
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